Sunday, 17 February 2013

Why Salsa Dancing Should Be On Your New Years Resolutions

We're already half way through the first month of 2013, but that doesn't mean it's too late to start a New Year's resolution. And one resolution that should definitely be on your list this year is salsa dancing.
Why salsa dancing, you ask?  Quite simply salsa is the most popular form of social dancing in the world, danced in hundreds of countries.  Not convinced?  Here are 5 reasons reasons why you should make salsa dancing a New Year's resolution:
1) Salsa dancing is great for your health
Weight loss is one of the most popular resolutions that people make, but this usually just ends up in a gym membership and hours spent on the treadmill.  Don't be that person!  Salsa dancing is a great form of exercise that's the perfect alternative to the gym for cardio.  Forget sweaty gyms and boring Stairmasters-- get out and dance while you burn the pounds away.
2) Salsa dancing is social
Another great benefit of 


Post a Comment