HOW TO CURE THE WINTER BLUES

Does winter have you feeling blue? It's true we're all a little irritable post Labor Day. After all we're mourning the loss of beach trips, BBQs, and comfy flip-flops. But the end of summer can be more than a bummer; it can even cause you to develop a mood disorder. If you're feeling more down than usual you could be suffering from Seasonal Affective Disorder (S.A.D.). 

Fortunately, there are plenty of easy solutions for busting out of your cold weather funk. Keep reading as we break down the cause, the symptoms, and solutions for those winter blues.