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- 10 Foods for a Better Sex LifeWhile the existence of true natural aphrodisiacs is up for debate, it's an absolute fact that eating certain foods improves your sex life. True, most of these foods are useful for their nutritional value. But their nutrients are ones your body uses specifically for sex. See more »
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- 10 Meals That Are Proven to Make You HappierScience has proven that some foods can actually improve our moods. Would you choose these so-called happy foods over rich, bad-for-you comfort foods? You don't have to. We've replaced the naughty with nice in these favorites for you. See more »
- 10 Spices, Spreads and Oils for Your Healthy KitchenOne way to stay committed to healthy eating is to give your kitchen a makeover. But don't just banish cookies from the pantry -- add these spices, spreads and oils to your eat-right arsenal. See more »
- 10 Substitute Ingredients for Lighter CookingBroccoli casserole and spinach quiche masquerade as health foods. They've got veggies, sure, but they're packed with cream, butter and cheese. You can make your favorite recipes and slim down with these ingredient swaps. See more »
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Sunday 17 February 2013
Food & Lifestyle Food & Lifestyle should go hand in hand. Learn about the health benefits of all types of foods and how you can create a nutritious diet a part of your daily lifestyle.
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