The Best Juicing Recipes For Weight Loss From The Cruciferous Vegetables List

What are the best juicing recipes for weight loss? Why is the cruciferous vegetables list crucial when it comes to juicing for weight loss? Did you know that by simply remembering to add goodies like broccoli, cauliflower, cabbage and kale, you could be giving your juicing for weight loss recipes fat-fighting clout at a whole new level! These days our environment simply isn't as wholesome as it used to be. This applies to factors such as our water, the air we breathe, the everyday-foods we ingest, chemicals used in our places of work and even the preservatives used in make-up. Most of us are aware that we are exposed to all kinds of toxic substances and pollution. But how many of us realize that some of these toxins not only affect our health in general, but can really play havoc with our metabolism and our efforts to lose weight? The culprits I am referring to are chemicals called xenoestrogens. These are also known as hormone disruptors and mimic the effect of our natural estrogen. Estrogen is a hormone that plays a variety of roles, including affecting the storage of fat in our bodies. Apart from adding to cancer risks, xenoestrogens are known to cause our bodies to store more fat than usual, while at the same time making it very difficult to lose extra weig