Although many people hop aboard a drastic calorie-cutting bandwagon at the start of each year and devote themselves to fad diets, experts often encourage healthier get-in-shape plans. However, because of the sheer amount of seemingly helpful weight-loss information available, figuring out what's actually healthy can be harder than it seems. In this article, you'll learn about five widespread weight-loss myths that can lead to diet pitfalls -- and some tips on how you can avoid them. Read on to find out which foods aren't as bad for you as you may have been
Tuesday, 29 January 2013
5 Myths About Losing Weight
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